Type 2 diabetes, Kidney disease (stage 3)
Managing type 2 diabetes AND kidney disease (stage 3)? Every meal feels like a trap.
What to eat with type 2 diabetes and kidney disease (stage 3): one list instead of 2 arguing ones. Every food checked against all your conditions at once — the strictest rule wins, and every verdict shows its reason.
Instant download, 14-day money-back, CoFID and USDA nutrient data.

Sound familiar?
- Googling every meal — and getting a different answer each time.
- Two clinics, two leaflets, and they contradict each other.
- Afraid of fruit, afraid of the wrong vegetable, afraid of the shop.
Where the leaflets disagree, and what we do about it
Type 2 diabetes
The “healthy” snack that spikes glucose
Dried fruit, juice and granola bars read as healthy. Drying and juicing concentrate the sugar. Your guide shows which healthy-looking foods behave like sweets.
Added sugar should stay a small part of what you eat. Check labels for hidden sugar
Kidney disease (stage 3)
The salt substitute nobody warns you about
“Low-sodium” salt swaps are made of potassium chloride — exactly the mineral Stage 3 kidneys struggle to clear. Blood-pressure leaflets recommend them. Kidney leaflets forbid them. Your guide settles it.
Potassium chloride salt substitutes are not for people with kidney disease or on common blood pressure tablets. Cut down on salt instead
What your guide covers
114 foods to choose, 102 to limit, 9 to avoid. All 227 explained.
- 30+ page guide
- Fridge Finder, print + digital
- Safe Plate app
- English and French
- Instant download
Works on iPhone, Android and any printer. No app store.
- Limit
White bread (sliced)
White, refined carbohydrates raise blood glucose quickly. Choose wholegrain versions and watch portions
- Limit
White rice (basmati, boiled)
White, refined carbohydrates raise blood glucose quickly. Choose wholegrain versions and watch portions
- Avoid
Cola (regular)
Sugary drinks raise blood glucose fast and add nothing useful. Choose water or a sugar-free option
Your 3-in-1 bundle for Type 2 diabetes and Kidney disease (stage 3)
The full guide for reading, the fridge pack for the kitchen, the Safe Plate app for the shop — all from the same checked list. Instant download, English or French.
- Full Guide, 30+ page PDF£12.99
- Fridge Finder, print + digital£7.99
- Safe Plate web app£14.99
You save £10.98
14-day money-back guarantee
If the guide isn't right for you, email us within 14 days and we refund you in full — no questions asked.
Less than a quarter of one appointment
A private dietitian visit in the UK typically costs £60 or more. The complete bundle is £24.99, yours forever — and it doesn't replace your dietitian, it helps you follow their advice at the fridge.
Please read: educational information, not medical advice
Educational information only — not medical advice. Always follow your GP, dietitian or care team. If your care team has given you targets for fluid, potassium, phosphate or protein, those always come first. Full disclaimer