
LOOK INSIDE THE COMPLETE BUNDLE
One bundle.
Clearer food
choices, wherever
you are.
Explore the guide, the fridge sheets
and the app—built around the
conditions and allergies you select.

£14.99
from
per guide
one-time payment
01 / THE FULL GUIDE
A page for every kind of food.
Clear images, choose / limit / avoid lists, and reasons you can understand.


Cover
A practical guide to everyday foods
for a healthier you.


How to use
A simple guide to the symbols,
with clear explanations.


Drinks
Everyday drinks with clear
choose, limit and avoid guidance.


Seasonings
Common seasonings, sauces and
flavourings at a glance.
Pages from the three-condition guide
Enlarge a sample page
Drinks
Seasonings
Nuts & seeds
Fruit
Vegetables
Grains
Snacks
Supplements
Sauces & more
Find the category. Find the item. Understand the answer.

02 / THE FRIDGE SHEETS
The short answer.
Right where you need it.
Large type. Clear food rows. Choose, limit and avoid
at a glance.

Printable sheets for your fridge — not physical items
shipped to you.
03 / THE INTERACTIVE APP
Find a food before you buy it.

Search any item
Type a food, drink or ingredient to get an instant answer.
Browse by category
Explore foods by category, from everyday staples to
less common items.Tap for the reason + source
See a clear explanation and the evidence behind the guidance.
Allergen information is separate.
Check labels and cross-contact.
Same profile. Three useful formats.
Read and understand
A personalised guide to help
you make confident choices.Remember at home
Fridge sheets for a quick
visual reference.Check while shopping
The interactive app puts answers
in your pocket.
Your guide and printables remain yours. App access: 12 months in this illustrative offer. No automatic renewal.


The whole bundle.
Not just another list.
from £14.99 one-time
One-time payment. 14-day money-back guarantee.
Build my personalised guideNext: choose your conditions, then add any allergies at checkout.
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