Food question
What are the best fruits for diabetes and kidney disease?
For type 2 diabetes and kidney disease (stage 3), the fruits in the Choose column of our guide are apple, pear, clementine, cherries, grapes and pineapple. They pass every one of your conditions' rules at once; the strictest rule decides, so nothing on this list is a compromise.
- Updated October 2026
- 2 min read
Nutrient data: UK Composition of Foods (CoFID) 2021 and USDA FoodData Central.
The answer from our guide
6 safe picks, all in the Choose column.
ChooseVerdicts for type 2 diabetes and kidney disease (stage 3). Where you manage more than one condition, the strictest rule wins.
Profile-based guidance, not an individual medical assessment.
Why food guidance can differ
Food isn’t one-size-fits-all. The right choice depends on a combination of factors, not a single nutrient.
- Your conditionsDifferent conditions can change what’s helpful to include.
- Your medicationSome medicines can affect how certain foods fit.
- Your overall dietIt’s the bigger picture that matters.
Questions to ask your care team
These can help you get guidance that’s right for you.
- How do these foods fit with my current conditions?
- Should portion sizes be different for me?
- Are there better alternatives on some days?
- How do my medications affect my food choices?
The best choices
How the guide rates each one for type 2 diabetes and kidney disease (stage 3).
AppleChoose
PearChoose
ClementineChoose
CherriesChoose
GrapesChoose
PineappleChoose
A look at the bigger picture
Your guide considers a range of information, not just one nutrient.
- Apple100 mg potassium · 11.6 g sugars per 100 gChoose
- Pear105 mg potassium · 10.9 g sugars per 100 gChoose
- Clementine128 mg potassium · 9.6 g sugars per 100 gChoose
- Cherries238 mg potassium · 14.6 g sugars per 100 gChoose
- Grapes215 mg potassium · 16.1 g sugars per 100 gChoose
Source: UK Composition of Foods (CoFID) 2021 and USDA FoodData Central, per 100 g, rounded. Verdicts for type 2 diabetes and kidney disease (stage 3).
Your conditions. One complete guide.
Get the guide built around the conditions you choose.
- Full illustrated food guide
- Fridge sheets for everyday use
- Searchable app
- Clear choices, fewer doubts
More food questions
All food articles
Please read: educational information, not medical advice
This content is for general educational purposes only and is not a substitute for professional medical advice. Always follow the guidance of your GP, dietitian or care team. Full disclaimer →
Sources: UK Composition of Foods (CoFID) 2021 and USDA FoodData Central (nutrient figures), UK and international clinical guidelines, as listed on our method page, NutriGuard rule-sets (strictest rule wins). See our method.